The Why Behind Fasting


To be honest, I love to fast and I hate to fast.  I love food and I am a ‘snacker’ by nature so I hate the thought of fasting.  This sounds like a contradiction but this is what I love about fasting-it crucifies my flesh.  I have come to realize the spiritual benefits of fasting.  Simply put, it makes me stronger spiritually.

During a fast, especially in the beginning, our flesh will cry out for food and we just wag our parental index finger at our naughty little flesh and say, “No, no you little spoiled brat, you can’t have everything you want.”

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